The Superfood Diet

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The Superfood Diet

The Superfood Diet

Name: The Superfood Diet
ISBN: 9781472905659

Gurpareet Bains

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The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information. From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.

Година:

2014

Издателство:

Bloomsbury Publishing

Език:

english

ISBN 10:

1472905652

ISBN 13:

9781472905659

Файл:

EPUB, 52.45 MB